Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Clinical Somatics workshops are an introduction to Somatic movement exploration lessons, which teach you to release unconsciously held muscles throughout the whole body. These exercises methodically work from core outward-freeing the back, abdomen, waist, hips, shoulders, neck, breathing and walking.
Clinical Somatics workshops are an introduction to Somatic movement exploration lessons, which teach you to release unconsciously held muscles throughout the whole body. These exercises methodically work from core outward-freeing the back, abdomen, waist, hips, shoulders, neck, breathing and walking.